Ellen Adarna is Total Fitness' Jan-Feb cover girl

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Ellen Adarna looks pretty and fit on the cover of Total Fitness magazine.

Ellen Adarna on Total Fitness January-February 2012 cover

Apart from an interview with the Cebuana beauty who was part of the most recent edition of "Survivor Philippines," the magazine issue also features articles about smart abs and back exercises, answers to embarrassing health questions, and tips on how to relax your mind and how to stay fit on your next date.

Also included in this issue are write-ups about Fly Yoga, diet-busting foods to get rid of, product features and more.

You can purchase Total Fitness at all leading bookstores, magazine stands, select bike shops, health stores, and fitness centers.